Description
Grilled seafood recipes are the perfect way to bring the vibrant flavors of the ocean to your table. Imagine tender fish fillets and succulent shrimp kissed by the smoky heat of the grill and infused with zesty marinades. These dishes are not only delicious but also healthy, packed with omega-3 fatty acids that support heart health. Whether you’re hosting a summer barbecue or enjoying a cozy dinner at home, these grilled seafood recipes deliver satisfying flavors for every palate. With simple preparation and quick cooking times, you can create a delightful meal that transports you to a coastal paradise in just minutes. Impress your guests or treat yourself to an unforgettable dining experience!
Ingredients
Scale
- 1 pound fresh fish fillets (e.g., cod, halibut)
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons fresh lemon juice
- 3 tablespoons extra virgin olive oil
- 2 cloves minced garlic
- Fresh herbs (e.g., parsley, cilantro) for garnish
Instructions
- Preheat your grill to medium-high heat (400°F/200°C).
- In a bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.
- Marinate fish fillets and shrimp in the mixture for 15 to 60 minutes.
- Lightly oil the grill grates before placing seafood on them.
- Grill fish for 4-5 minutes per side until flaky; grill shrimp for 2-3 minutes per side until pink and opaque.
- Serve immediately with fresh herbs and lemon wedges.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg