Description
Lentil soup with carrots and celery is a warm, hearty dish that brings comfort to any chilly evening. Packed with nutritious ingredients and robust flavors, this easy-to-make recipe is perfect for busy weeknights or cozy gatherings. Each bowl offers a delightful combination of tender lentils, vibrant vegetables, and aromatic herbs, making it a favorite for both health-conscious eaters and comfort food lovers alike. Serve it solo or alongside crusty bread for a satisfying meal.
Ingredients
Scale
- 1 cup green or brown lentils
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon dried thyme (or 1 bay leaf)
- 1 tablespoon lemon juice (optional)
Instructions
- In a large pot over medium heat, drizzle olive oil and sauté chopped onions until translucent (about 5 minutes).
- Add diced carrots, celery, and minced garlic; cook for another 3-4 minutes until softened.
- Stir in rinsed lentils and vegetable broth; bring to a gentle boil.
- Season with salt, pepper, and thyme/bay leaf. Reduce heat and simmer uncovered for about 30 minutes until lentils are tender but not mushy.
- Adjust seasoning if needed; add lemon juice before serving. Ladle into bowls and enjoy hot.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 360mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 14g
- Protein: 12g
- Cholesterol: 0mg