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Delicious Baked Oats Recipe for Breakfast


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: 8 servings 1x

Description

Baked oats are a warm, comforting breakfast that effortlessly combines nutrition and indulgence. This easy, wholesome recipe transforms simple rolled oats into a delightful dish that’s perfect for busy mornings or leisurely brunches. With a golden brown crust and a tender, creamy interior, each bite is infused with the natural sweetness of maple syrup and topped with fresh fruits, making it a nutritious choice to kickstart your day. Not only is this dish versatile, allowing for endless customization with toppings like nuts, seeds, or chocolate chips, but it’s also packed with fiber and essential nutrients to fuel your activities. You can prepare it ahead of time for a quick meal solution, ensuring stress-free mornings while satisfying your taste buds.


Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 1 cup milk (dairy or plant-based)
  • 1/3 cup maple syrup
  • 1 teaspoon baking powder
  • 2 large eggs (or flax eggs for vegan option)
  • fresh fruits
  • nuts
  • chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix the rolled oats, baking powder, and any desired spices.
  3. Add milk and maple syrup to the dry ingredients; whisk in eggs until well combined.
  4. Grease a square baking dish with nonstick spray or line it with parchment paper.
  5. Pour the mixture into the prepared dish and bake for 30-35 minutes until golden brown.
  6. Allow to cool slightly before serving; top with fresh fruits as desired.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (90g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 40mg