Have you ever wanted to enjoy a dish that wraps you in warmth with each bite? Beef and Sweet Potato Chili is just that – a comforting bowl bursting with rich flavors, tender beef, and the subtle sweetness of potatoes. This dish is not only satisfying but also fills your kitchen with the delightful aroma of spices simmering together.
Imagine gathering around the table on a chilly evening with your loved ones, sharing stories while savoring this delicious chili. The combination of hearty beef and naturally sweet potatoes creates a unique contrast that will tantalize your taste buds. Perfect for game nights or family dinners, this recipe promises to be a crowd-pleaser while providing nutritional benefits that make it a smart choice for any meal.
Why You’ll Love This Beef and Sweet Potato Chili
- Flavor Explosion: This chili combines the savory notes of beef with the sweetness of sweet potatoes, creating a deliciously balanced dish that pleases every palate.
- Nutritious Ingredients: Packed with protein from the beef and fiber from sweet potatoes, this dish offers health benefits without sacrificing flavor.
- Easy to Make: With simple steps and easily accessible ingredients, you’ll have this hearty meal ready in no time.
- Perfect Leftovers: This chili tastes even better the next day, making it ideal for meal prep or enjoying throughout the week.
Ingredients for Beef and Sweet Potato Chili
Here’s what you’ll need to make this delicious dish:
- Ground Beef: Use lean ground beef for a healthier option without compromising on flavor. Aim for about 1 pound.
- Sweet Potatoes: Choose firm sweet potatoes; they add natural sweetness and creaminess to the chili.
- Canned Tomatoes: Opt for diced tomatoes in their juices to enhance the texture; about two cans work well.
- Onion: A medium-sized onion adds depth to the flavor; chop it finely before cooking.
- Garlic: Fresh minced garlic provides an aromatic touch; use about three cloves for optimal taste.
For the Spices:
- Cumin: Ground cumin gives an earthy flavor; use about one tablespoon for balance.
- Chili Powder: Adjust according to your spice preference; start with one tablespoon for mild heat.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Beef and Sweet Potato Chili
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by chopping your onion and mincing garlic. Dice the sweet potatoes into small cubes so they cook evenly.
Step 2: Brown the Beef
In a large pot over medium heat, add ground beef. Cook until browned thoroughly for about five minutes. Drain excess fat if necessary.
Step 3: Add Aromatics
To the pot with browned beef, add chopped onion and minced garlic. Sauté until onions are translucent—about four minutes.
Step 4: Incorporate Vegetables
Stir in diced sweet potatoes along with canned tomatoes (including juices). Mix well to combine all ingredients.
Step 5: Season Your Chili
Add cumin and chili powder to the mixture along with salt and pepper to taste. Stir well so spices coat everything evenly.
Step 6: Simmer
Cover your pot and reduce heat to low. Allow to simmer for around thirty minutes or until sweet potatoes are tender.
Transfer to bowls while serving hot alongside crusty bread or toppings like cheese or sour cream.
Tips and Tricks
Here are some helpful tips to ensure the best results for your dish:
- Adjust Spice Levels: Feel free to modify spices based on your family’s heat preference; you can add more or less as desired.
- Add Beans: For extra protein and fiber, consider adding black beans or kidney beans during Step 4.
- Serve With Toppings: Enhance flavors by offering toppings such as avocado slices, cilantro, or shredded cheese at serving time.
Mistakes to Avoid
- Not Browning the Beef: One common mistake when making Beef and Sweet Potato Chili is skipping the browning step for the beef. Browning enhances the flavor of the meat, bringing out rich, savory notes that elevate your chili. It creates a delicious crust on the beef, which adds depth to your dish. Always take a few extra minutes to sear your beef before adding it to the pot; this simple step makes a big difference in taste.
- Overcooking Sweet Potatoes: Sweet potatoes can turn mushy if overcooked, ruining the texture of your Beef and Sweet Potato Chili. To avoid this, cut them into uniform pieces and add them to the pot at the right time. If you’re cooking on low heat for several hours, consider adding them halfway through cooking. This way, they will remain firm and provide a pleasant contrast to the tender beef.
- Ignoring Spice Levels: Another mistake is not adjusting the spice levels according to your taste. Chili should have a balance of flavors, including heat. Start with mild spices and gradually increase until you achieve your desired heat level. Remember that you can always add more spice but cannot take it out once added. Taste as you go for the best results in your Beef and Sweet Potato Chili.
- Using Low-Quality Ingredients: Using subpar ingredients can lead to an uninspiring dish. For a flavorful Beef and Sweet Potato Chili, select high-quality beef and fresh vegetables. Opt for organic sweet potatoes if possible. The quality of your ingredients directly impacts the final taste of your chili, so invest in good ones for a rich and satisfying meal.
- Not Letting It Rest: After cooking your Beef and Sweet Potato Chili, many people serve it immediately without letting it rest. Allowing it to sit for at least 10-15 minutes enhances the flavors as they meld together. This resting period helps develop a more robust taste profile that will impress everyone at your table.
Ingredients
To prepare this delicious Beef and Sweet Potato Chili, gather the following ingredients:
- 1 pound ground beef
– 1 large sweet potato, peeled and diced
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 bell pepper, diced (any color)
– 2 cans (15 oz each) diced tomatoes
– 1 can (15 oz) kidney beans, drained and rinsed
– 2 tablespoons chili powder
– 1 teaspoon cumin
– Salt and pepper to taste
– Olive oil for cooking
Instructions
Follow these simple steps to make your Beef and Sweet Potato Chili:
1. In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onion and bell pepper, cooking until softened.
2. Stir in the minced garlic and cook for another minute until fragrant.
3. Add the ground beef to the pot, breaking it apart with a spatula. Cook until browned and fully cooked through.
4. Toss in the diced sweet potato, canned tomatoes, kidney beans, chili powder, cumin, salt, and pepper. Stir well to combine all ingredients.
5. Bring the mixture to a boil. Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 30 minutes or until the sweet potatoes are tender.
6. Taste and adjust seasoning if necessary before serving.
Serving Suggestions
This Beef and Sweet Potato Chili is versatile and pairs wonderfully with:
- Cornbread: A slice of warm cornbread complements the chili’s flavors perfectly.
- Sour Cream: A dollop of sour cream adds creaminess that balances the spice.
- Fresh Cilantro: Sprinkle fresh cilantro on top for an added burst of flavor.
FAQs
Can I make Beef and Sweet Potato Chili in advance?
Yes! This Beef and Sweet Potato Chili can be made in advance. In fact, letting it sit overnight allows the flavors to meld beautifully. Store it in an airtight container in the refrigerator for up to three days or freeze it for longer storage. When ready to eat, simply reheat on the stovetop or microwave until heated through.
What can I substitute for ground beef in this recipe?
If you’re looking for alternatives to ground beef in your Beef and Sweet Potato Chili, consider using ground turkey or chicken for a lighter option. For a vegetarian version, you could replace meat with lentils or black beans. Both options will still provide a hearty texture while complementing sweet potatoes’ sweetness.
How spicy is this Beef and Sweet Potato Chili?
The spiciness of this Beef and Sweet Potato Chili depends on how much chili powder you add as well as any additional spices like cayenne pepper or jalapeños. If you prefer milder dishes, start with less chili powder and gradually increase according to your taste preferences.
Can I add other vegetables to this chili?
Absolutely! This recipe is flexible when it comes to vegetables. Feel free to add zucchini, carrots, or even corn for extra flavor and nutrition. Just ensure that any additional vegetables are cut into small pieces so they cook evenly alongside the sweet potatoes.
Conclusion for Beef and Sweet Potato Chili
In conclusion, this Beef and Sweet Potato Chili offers a delightful blend of flavors that everyone will love. With simple ingredients like ground beef, sweet potatoes, beans, and spices, it’s easy to prepare yet packed with nutrition. Serve it with cornbread or toppings like sour cream for a comforting meal any night of the week. Not only does it store well for leftovers but also allows for variations according to personal preferences. Enjoy making this delicious dish that brings warmth on colder days!

Beef and Sweet Potato Chili
- Total Time: 45 minutes
- Yield: Serves about 6 portions 1x
Description
Beef and Sweet Potato Chili is the ultimate comfort dish, perfect for chilly evenings or gatherings with family and friends. This hearty recipe combines tender ground beef with the natural sweetness of diced sweet potatoes, all simmered together with savory tomatoes and aromatic spices. The result is a warm bowl of chili that not only comforts but also nourishes, making it an excellent choice for any meal. Ideal for meal prep, leftovers taste even better the next day, ensuring this recipe quickly becomes a beloved staple in your household.
Ingredients
- 1 pound lean ground beef
- 1 large sweet potato, peeled and diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cans (15 oz each) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and bell pepper; cook until softened.
- Stir in minced garlic; cook for another minute until fragrant.
- Add ground beef; break apart with a spatula and cook until browned.
- Mix in diced sweet potato, canned tomatoes, kidney beans, chili powder, cumin, salt, and pepper.
- Bring to a boil; reduce heat to low and cover. Let simmer for about 30 minutes or until sweet potatoes are tender.
- Taste and adjust seasoning before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 5g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 75mg