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Delicious Brussels Sprouts Recipe


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Brussels Sprouts are often underestimated, but this recipe transforms them into a captivating side dish that everyone will love. Roasted to perfection, these little green gems boast a crispy exterior while maintaining tenderness inside. Tossed with aromatic garlic and a drizzle of balsamic vinegar, they deliver a burst of flavor that enhances any meal—whether it’s a casual weeknight dinner or a festive gathering. With minimal ingredients and simple preparation steps, this Brussels sprouts recipe makes it easy to enjoy their incredible taste and health benefits. Discover how to elevate your cooking with this delightful dish that’s sure to impress family and friends alike.


Ingredients

Scale
  • 1 lb fresh Brussels sprouts
  • 2 tbsp extra virgin olive oil
  • 3 garlic cloves, minced
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. 1. Preheat the oven to 400°F (200°C).
  2. 2. Rinse Brussels sprouts under cold water, trim brown ends, and halve them lengthwise.
  3. 3. In a large bowl, toss halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
  4. 4. Spread seasoned sprouts on a baking sheet in a single layer.
  5. 5. Roast for 20-25 minutes until golden brown and tender.
  6. 6. Remove from the oven and drizzle with balsamic vinegar; toss gently to combine.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: ½ cup (90g)
  • Calories: 80
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg