Description
Start your day right with our flavorful Halal Chicken Sausage Breakfast Wrap, packed with savory sausage, fresh veggies, and cheesy goodness. Perfect for busy mornings!
Ingredients
- Halal chicken sausages (pre-cooked or fresh)
- Flour tortillas
- Bell peppers (any color)
- Sweet onion
- Eggs
- Shredded cheese (cheddar or pepper jack)
- Olive oil
- Salt and pepper
Instructions
- Heat olive oil in a skillet over medium heat. Add diced onions and bell peppers; sauté until softened (about 5 minutes).
- Slice halal chicken sausages into bite-sized pieces and add to the skillet. Cook until heated through and slightly browned (approximately 3-4 minutes).
- Push the mixture aside and crack 3-4 eggs into the skillet. Scramble gently until fluffy and fully cooked (2-3 minutes).
- Sprinkle shredded cheese over the egg mixture; stir until melted.
- Spoon the filling onto flour tortillas, fold sides, and roll them up tightly.
- Serve warm with your favorite hot sauce or salsa.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: Halal
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 250mg