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Delicious Lettuce Wraps Recipe for Every Occasion


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Enjoy these fresh and flavorful lettuce wraps, packed with savory meat and vibrant veggies—perfect for a quick meal or a fun appetizer at your next gathering!


Ingredients

  • Fresh lettuce leaves (romaine or butter)
  • Lean ground meat (chicken, turkey, or beef)
  • Bell peppers (finely chopped)
  • Carrots (finely chopped)
  • Green onions (sliced)
  • Garlic (minced)
  • Low-sodium soy sauce
  • Sesame oil

Instructions

  1. Heat a skillet over medium heat. Add ground meat and cook until browned.
  2. Stir in minced garlic, bell peppers, and carrots; cook for 3-4 minutes until slightly softened.
  3. Mix in soy sauce and sesame oil; simmer for 2-3 minutes.
  4. Spoon the filling into fresh lettuce leaves and garnish with green onions.
  5. Serve immediately, optionally with sweet chili or peanut sauce.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer/Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (100g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 50mg