Description
Vegetable Biryani with Yogurt Sauce is a vibrant and aromatic dish that perfectly encapsulates the essence of Indian cuisine. This delightful recipe features fluffy basmati rice layered with a colorful mix of fresh vegetables, all seasoned with fragrant spices like cumin and coriander. The creamy yogurt sauce adds a refreshing contrast, balancing the warmth of the spices beautifully. Ideal for family gatherings or cozy weeknight dinners, this dish is not only delicious but also nutritious, making it a favorite among vegetarians and spice enthusiasts alike. Experience the rich flavors and enticing aromas as you embark on this culinary adventure.
Ingredients
Scale
- 2 cups basmati rice
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 1 large onion, thinly sliced
- 4 tablespoons plain yogurt
- 3 tablespoons biryani masala
- Salt to taste
- Fresh mint and cilantro for garnish
Instructions
- Rinse basmati rice under cold water until clear; soak for 30 minutes.
- In a pot over medium heat, heat ghee or oil; sauté onions until golden brown.
- Add chopped tomatoes and mixed vegetables; cook until soft.
- Stir in drained rice, biryani masala, salt, and water; bring to a boil.
- Reduce heat to low, cover, and simmer for 20 minutes or until rice is tender.
- For the yogurt sauce, mix yogurt with chopped mint, cilantro, and salt; chill before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 4g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg