Description
Chicken and Sweet Potato Casserole is the ultimate comfort dish that combines tender chicken with creamy sweet potatoes for a heartwarming meal. This recipe offers a delicious blend of savory and sweet flavors, enhanced by aromatic herbs, making it an ideal choice for family dinners or gatherings. With its vibrant colors and rich taste, this casserole not only nourishes but also creates lasting memories around the dinner table. The easy preparation and minimal cooking time allow you to enjoy a homemade dish without spending all day in the kitchen. Gather your loved ones, savor every bite, and relish the warmth this casserole brings to your home.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 2 large sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 cup low-sodium chicken broth
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
- In a skillet over medium heat, add olive oil and sauté chopped onion until translucent (3-5 minutes). Stir in minced garlic for an additional minute.
- Add cubed sweet potatoes to the skillet and cook for about 10 minutes until they begin to soften.
- Mix in cubed chicken breasts, chicken broth, dried thyme, salt, and pepper. Stir well.
- Transfer everything to the prepared baking dish and spread evenly. Cover with foil and bake for 25 minutes.
- Remove foil and bake uncovered for an additional 15-20 minutes until chicken reaches an internal temperature of 165°F (74°C).
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg