Description
Savor this creamy, healthy twist on a classic chicken salad featuring Greek yogurt. Perfect for lunch or light dinners, it’s quick to prepare and packed with flavor.
Ingredients
- Boneless, skinless chicken breasts
- Plain Greek yogurt
- Celery
- Red grapes (or apples)
- Chopped walnuts or almonds (optional)
- Dijon mustard
- Fresh lemon juice
- Salt and pepper
Instructions
- Cook the chicken by boiling or grilling until fully cooked (15-20 minutes). Let cool and shred into bite-sized pieces.
- In a bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, salt, and pepper until smooth.
- Stir in the chopped celery and nuts to the dressing.
- Gently fold in the shredded chicken and red grapes until well coated.
- Cover and chill in the fridge for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Boiling/Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 6g
- Sodium: 410mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg