Have you ever tasted a dish so exquisite that it made you feel like you were dining at a five-star restaurant? Imagine succulent garlic shrimp cooked to perfection paired with colorful steamed veggies that not only taste amazing but also look stunning on your plate. This Garlic Shrimp with Steamed Veggies is the perfect choice for a weeknight dinner or a special occasion. The enticing aroma of garlic wafts through the air as you prepare this delightful meal.
This recipe captures the essence of simplicity without compromising flavor. The combination of tender shrimp and fresh vegetables creates a vibrant dish packed with nutrients. Whether you’re hosting friends or enjoying a cozy night in, this meal will surely impress. You only need a few ingredients and about 30 minutes of your time to prepare this culinary masterpiece. Let’s dive in!
Why You’ll Love This Garlic Shrimp with Steamed Veggies
- Quick and Easy Preparation: This dish takes only about 30 minutes from start to finish, making it ideal for busy weeknights.
- Healthy Ingredients: Packed with protein from the shrimp and vitamins from the veggies, this meal is both nutritious and satisfying.
- Flavorful Experience: The rich garlic flavor enhances the natural sweetness of the shrimp while complementing the crispness of the steamed vegetables.
Ingredients for Garlic Shrimp with Steamed Veggies
Here’s what you’ll need to make this delicious dish:
- Fresh Shrimp: Use medium or large-sized peeled and deveined shrimp for optimal flavor and texture.
- Garlic: Fresh minced garlic adds depth to the dish; opt for whole cloves for better flavor infusion.
- Olive Oil: A couple of tablespoons provide healthy fats and help sauté the garlic perfectly.
- Salt and Pepper: Essential seasonings that enhance the flavors of both the shrimp and vegetables.
For the Vegetables:
- Broccoli Florets: Fresh broccoli is nutrient-dense and adds a nice crunch when steamed.
- Carrot Slices: Use fresh carrots sliced thinly; they add sweetness and color to your plate.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Garlic Shrimp with Steamed Veggies
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by washing all your vegetables thoroughly. Peel and devein your fresh shrimp if necessary. Mince several cloves of garlic using a chef’s knife.
Step 2: Steam Your Vegetables
Fill a pot with water and bring it to a boil. Add broccoli florets and carrot slices into a steamer basket. Steam them for about 5-7 minutes until they are bright in color yet still crisp.
Step 3: Sauté Garlic
In a skillet over medium heat, pour in olive oil. Once hot, add minced garlic and sauté for about one minute until fragrant but not browned.
Step 4: Cook Shrimp
Add your prepared shrimp to the skillet along with salt and pepper. Stir occasionally until they turn pink and opaque—about 5-6 minutes.
Step 5: Combine Ingredients
Once cooked, gently fold in your steamed veggies into the skillet containing the garlic shrimp. Toss everything together to combine flavors for an additional minute.
Step 6: Serve Hot
Transfer your delicious garlic shrimp with steamed veggies onto plates or a serving platter for everyone to enjoy.
Tips and Tricks
Here are some helpful tips to ensure the best results for your dish:
- Select Quality Ingredients: Fresh ingredients will elevate your dish’s overall taste significantly.
- Don’t Overcook Shrimp: Shrimp cooks quickly; remove them from heat as soon as they turn pink to avoid rubbery texture.
- Experiment with Veggies: Feel free to mix different vegetables such as bell peppers or snap peas based on availability or preference.
Mistakes to avoid
- Overcooking the Shrimp: One of the most common mistakes when making Garlic Shrimp with Steamed Veggies is overcooking the shrimp. Shrimp cooks quickly and should only be sautéed for 2-3 minutes until they turn pink and opaque. Overcooked shrimp become rubbery and lose their delicate flavor. To ensure perfect shrimp, keep an eye on them and remove them from heat as soon as they are cooked through.
- Not Prepping Ingredients Ahead of Time: Preparing your ingredients before you start cooking is essential for a smooth cooking experience. In Garlic Shrimp with Steamed Veggies, ensure you chop your vegetables and mince your garlic beforehand. This will save time during cooking and prevent burning or overcooking while you’re trying to multitask.
- Using Low-Quality Olive Oil: The quality of olive oil can significantly impact the flavor of your Garlic Shrimp with Steamed Veggies. Always choose high-quality extra virgin olive oil for sautéing shrimp and drizzling over steamed veggies. Low-quality oils may have off-flavors that can ruin your dish, while good oil enhances the taste and health benefits.
- Ignoring Seasoning Balance: A common mistake is neglecting to balance the flavors in Garlic Shrimp with Steamed Veggies. While garlic is essential, adding too much can overpower the dish. Use salt, pepper, lemon juice, and herbs judiciously to create a harmonious flavor profile. Taste as you go to ensure every element complements each other without dominating.
Ingredients
To create the perfect Garlic Shrimp with Steamed Veggies, gather the following ingredients:
– 1 pound of large shrimp, peeled and deveined
– 4 cloves of garlic, minced
– 2 tablespoons of olive oil
– 1 teaspoon of red pepper flakes (optional)
– Salt and pepper to taste
– 2 cups of mixed vegetables (broccoli, carrots, bell peppers)
– Juice of half a lemon
– Fresh parsley, chopped for garnish
Preparation Steps
Follow these simple steps to prepare Garlic Shrimp with Steamed Veggies:
1. Begin by washing the mixed vegetables thoroughly. Chop them into bite-sized pieces for even cooking.
2. In a large skillet over medium heat, add olive oil. Once heated, add minced garlic and sauté until fragrant, about 1 minute.
3. Add the shrimp to the skillet. Season with salt, pepper, and red pepper flakes if desired. Cook until the shrimp turn pink and opaque, approximately 3 to 5 minutes.
4. While the shrimp cook, steam the mixed vegetables in a separate pot or steamer for about 5 to 7 minutes until tender but crisp.
5. Once cooked, drizzle lemon juice over the shrimp and veggies. Stir gently to combine.
6. Finally, garnish with fresh parsley before serving.
Serving Suggestions
This Garlic Shrimp with Steamed Veggies is versatile and pairs wonderfully with:
- Quinoa or Brown Rice: For a wholesome meal option that adds fiber.
- Pasta: Tossed with olive oil for a heartier dish.
- Lettuce Wraps: For a low-carb alternative that’s refreshing.
FAQs
What can I substitute for shrimp in this recipe?
If you do not have shrimp or prefer another protein, chicken breast or tofu can be great alternatives in Garlic Shrimp with Steamed Veggies. Chicken should be cut into bite-sized pieces and cooked until fully done before adding garlic and spices. Tofu should be pressed to remove excess moisture before being cubed and sautéed until golden brown.
Can I use frozen shrimp for Garlic Shrimp with Steamed Veggies?
Yes, frozen shrimp works well for this recipe! Just make sure to thaw them beforehand under cold running water or overnight in the refrigerator. Thawing ensures even cooking when you sauté them with garlic and spices.
How can I customize my steamed veggies?
You can easily customize your vegetable mix based on personal preference or seasonal availability. Popular choices include snap peas, asparagus, or zucchini as they complement the flavors of Garlic Shrimp with Steamed Veggies beautifully. Feel free to experiment!
Is Garlic Shrimp with Steamed Veggies suitable for meal prep?
Absolutely! This dish is perfect for meal prep as it stores well in airtight containers in the fridge for up to three days. Reheat gently in a microwave or on the stove while ensuring not to overcook the shrimp again.
Conclusion for Garlic Shrimp with Steamed Veggies
In conclusion, Garlic Shrimp with Steamed Veggies offers a delightful combination of flavors that is both healthy and satisfying. The simplicity of its preparation allows anyone to enjoy this dish at home without much hassle. Remember to customize your vegetable selection according to your taste preferences and seasonal produce available to you. Serve it alongside quinoa or pasta for a more filling experience. Enjoy this vibrant meal packed with nutrients that will surely please your palate!

Garlic Shrimp with Steamed Veggies
- Total Time: 30 minutes
- Yield: Serves 4
Description
Garlic Shrimp with Steamed Veggies is a quick and satisfying meal that combines tender, sautéed shrimp with vibrant, crunchy vegetables. This dish elevates your weeknight dinners with its aromatic garlic flavor, fresh ingredients, and nutritional benefits, all ready in under 30 minutes. Imagine succulent shrimp cooked to perfection in a fragrant garlic-infused olive oil, served alongside bright broccoli and sweet carrots. It’s not just delicious; it’s also packed with protein and essential vitamins, making it a wholesome choice for any occasion. Whether you serve it over quinoa or enjoy it on its own, this recipe is sure to impress family and friends alike.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 2 cups mixed vegetables (broccoli, carrots)
- Salt and pepper to taste
- Juice of half a lemon
Instructions
- Wash and chop the mixed vegetables into bite-sized pieces.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant (about 1 minute).
- Add shrimp to the skillet; season with salt and pepper. Cook until pink and opaque (3-5 minutes).
- Steam mixed vegetables separately in boiling water for 5-7 minutes until tender yet crisp.
- Drizzle lemon juice over shrimp and veggies; gently stir to combine before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing/Steaming
- Cuisine: Seafood
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 320
- Sugar: 3g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 190mg