Description
Sweet Corn and Broccoli Soup is a vibrant, creamy delight that brings together the sweetness of fresh corn and the earthy richness of broccoli. Perfectly balanced with garlic and onion, this soup is not only comforting but also nourishing. Whether you’re enjoying it on a chilly evening or serving as a starter at a family gathering, each spoonful offers warmth and satisfaction. Quick to prepare in under 30 minutes, this recipe transforms wholesome ingredients into a delicious meal that everyone will love. Serve it alongside crusty bread or a fresh garden salad for an even more delightful experience.
Ingredients
- 2 cups sweet corn (fresh or frozen)
- 1 cup broccoli florets
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- Olive oil, salt, and pepper to taste
Instructions
- 1. Heat olive oil in a large pot over medium heat. Sauté chopped onion and minced garlic until translucent.
- 2. Add broccoli florets and cook for about 5 minutes.
- 3. Stir in sweet corn and pour in vegetable broth; bring to a boil then reduce heat to simmer for 15 minutes.
- 4. Blend the mixture until smooth using an immersion blender or standard blender.
- 5. Return the soup to low heat and stir in coconut milk; season with salt and pepper to taste before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 6g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg