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Grilled Portobello Mushrooms


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  • Author: Jennifer
  • Total Time: 29 minutes
  • Yield: Serves 4

Description

Grilled Portobello mushrooms are a flavorful and satisfying vegetarian option that can elevate any dish. With their rich, meaty texture and smoky flavor, these mushrooms make the perfect centerpiece for summer barbecues or cozy dinners at home. Marinated in a blend of olive oil, balsamic vinegar, and garlic powder, they are quick to prepare and can be served in various ways—whether as a side dish, on a burger, or tossed into a fresh salad. Enjoy this nutritious delight packed with vitamins and minerals that will impress both vegetarians and meat-lovers alike!


Ingredients

Scale
  • 4 large Portobello mushroom caps
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your grill to medium-high heat (400°F/200°C) and ensure it is clean and oiled.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, garlic powder, salt, and pepper.
  3. Place the Portobello caps in a shallow dish and pour the marinade over them; coat evenly and let marinate for 15 minutes.
  4. Grill the mushrooms gill-side down for 5-7 minutes per side until tender and grill marks appear.
  5. Serve hot as a side dish or within burgers or salads.
  • Prep Time: 15 minutes
  • Cook Time: 14 minutes
  • Category: Vegetarian
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 Portobello mushroom cap (120g)
  • Calories: 35
  • Sugar: 0g
  • Sodium: 10mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg