Description
Savor juicy lamb chops paired with a refreshing mint yogurt sauce, creating a delicious dish perfect for any gathering or weeknight dinner.
Ingredients
- Lamb Chops
- Fresh Mint
- Greek Yogurt
- Lemon Juice
- Garlic Cloves
- Olive Oil
- Salt and Pepper
Instructions
- Marinate lamb chops in olive oil, minced garlic, salt, and pepper for at least 30 minutes.
- Prepare the mint yogurt sauce by combining Greek yogurt, finely chopped mint, lemon juice, and salt in a bowl. Set aside.
- Preheat your grill or skillet over medium-high heat.
- Cook marinated lamb chops for 4-5 minutes per side until desired doneness is reached.
- Allow lamb chops to rest for 5 minutes before serving with the mint yogurt sauce.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 lamb chop (100g)
- Calories: 290
- Sugar: 4g
- Sodium: 90mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 85mg