Description
Peanut Butter Oatmeal is the ultimate breakfast choice that combines convenience, nutrition, and delightful flavor. Imagine waking up to a warm bowl of creamy oats infused with rich peanut butter, topped with fresh fruits and crunchy nuts. This wholesome dish not only satisfies your morning cravings but also fuels your day with essential nutrients. Perfect for busy weekdays or leisurely weekends, this recipe can be customized to suit your taste preferences. From sweetening it with honey or maple syrup to adding spices like cinnamon, the possibilities are endless. In just 10 minutes, you can enjoy a nutritious and delicious breakfast that’s sure to become a staple in your morning routine.
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 2 cups milk (or dairy-free alternative)
- 2–3 tablespoons peanut butter
- 1–2 tablespoons honey or maple syrup
- Sliced banana (optional)
Instructions
- In a medium saucepan, combine rolled oats and milk over medium heat.
- Stir continuously until the mixture simmers gently.
- Once thickened (about 5 minutes), stir in peanut butter until creamy.
- Sweeten with honey or maple syrup, then serve in bowls.
- Top with banana slices or any fruit of your choice.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 12g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 10mg