Description
Smashed burgers are the ultimate burger experience, combining a crispy exterior with a juicy interior that bursts with flavor. This simple yet delectable recipe elevates your classic burger night into a gourmet feast.
Ingredients
Scale
- 1 pound high-fat ground beef (80/20)
- 4 sturdy burger buns (brioche or sesame seed)
- Kosher salt and freshly cracked black pepper
- 4 slices American cheese (optional)
- Fresh toppings (lettuce, tomato, onions)
Instructions
- Preheat a cast-iron skillet or griddle over medium-high heat until it reaches about 400°F (200°C).
- Divide the ground beef into loose balls (4-6 ounces each) without forming patties.
- Season each meatball generously with salt and pepper just before cooking.
- Place a meatball on the hot surface and press down firmly with a spatula for about 5-10 seconds to flatten.
- Cook for 2-3 minutes on one side, then flip and add cheese if desired; cook for another 2-3 minutes until desired doneness.
- Serve on buns with preferred toppings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 burger (approx. 150g)
- Calories: 400
- Sugar: 2g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 21g
- Cholesterol: 90mg