Description
Indulge in the vibrant flavors of this easy Shrimp and Veggie Stir Fry, ready in just 30 minutes! This dish features succulent shrimp paired with a medley of colorful vegetables, including bell peppers, broccoli, and snap peas, all tossed in a savory soy sauce blend. Whether you’re looking for a quick weeknight dinner or a dish to impress guests, this stir fry hits the mark. Not only is it nutritious and satisfying, but it’s also highly customizable—feel free to swap in your favorite veggies or proteins. Dive into this culinary adventure that guarantees satisfaction in every bite!
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Wash and chop the vegetables into bite-sized pieces.
- Heat sesame oil in a large skillet over medium-high heat; add minced garlic and sauté until fragrant.
- Add shrimp to the skillet; cook until pink (about 2-3 minutes). Remove shrimp and set aside.
- In the same skillet, add mixed vegetables; stir-fry for 4-5 minutes until tender-crisp.
- Return shrimp to the skillet; pour in soy sauce and toss to combine. Cook for another minute.
- Season with salt and pepper before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 220
- Sugar: 4g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 160mg