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Whole Wheat Pancakes with Fruit Topping


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Approximately 4 servings (4 pancakes) 1x

Description

Whole Wheat Pancakes with Fruit Topping are your new go-to breakfast for a healthy and satisfying start to your day. Made from wholesome whole wheat flour, these fluffy pancakes offer a delightful nutty flavor and are packed with essential nutrients. Top them with an array of fresh fruits like strawberries, blueberries, or bananas for a burst of natural sweetness and color. Perfect for lazy weekend brunches or quick weekday breakfasts, this recipe is straightforward and adaptable to suit your taste. Whether you prefer a drizzle of maple syrup or a dollop of yogurt, these pancakes will not only fill you up but also energize you for the day ahead.


Ingredients

Scale
  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1 tablespoon sugar or honey
  • 1/4 teaspoon salt
  • 1 cup milk (dairy or non-dairy)
  • 1 large egg
  • 2 tablespoons melted butter or coconut oil
  • Fresh fruits for topping (e.g., strawberries, blueberries, bananas)

Instructions

  1. In a large bowl, whisk together whole wheat flour, baking powder, sugar, and salt until well combined.
  2. In another bowl, mix the milk, egg, and melted butter until smooth.
  3. Gradually combine the wet ingredients into the dry mixture; stir gently until just combined.
  4. Heat a non-stick skillet over medium heat and lightly grease it if needed.
  5. Pour about 1/4 cup batter onto the skillet per pancake. Cook until bubbles form (2-3 minutes), flip, and cook for another 2 minutes until golden brown.
  6. Serve warm topped with fresh fruits.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake (45g)
  • Calories: 130
  • Sugar: 4g
  • Sodium: 220mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 20mg